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Triphala (Amla, Baheda, Haritaki)

Triphala ("three fruits") is an Ayurvedic herbal rasayana formula consisting of equal parts of three fruits taken without seed: Amla (Phyllanthus emblica), Baheda (Terminalia bellirica), and Haritaki (Terminalia chebula). It contains vitamin C. these three fruits represent bioenergetics forces in Ayurveda: Amla (sour), Baheda (astringent),and haritaki (pungent). They are dried, powdered and mixed together in equal proportions. Triphala has been used in Ayurvedic medicine for a variety of health conditions and to support various body systems.

It is available in capsule, extract and powdered form.