Stevia is a natural sweetener derived from the leaves of stevia rebaudiana plant.it is gained popularity as a sugar substitute due to presence of natural compounds called steviol glycosides and its intensely sweet taste without adding calories or carbohydrates, making it an attractive option for those looking to reduce their sugar intake or manage blood sugar levels.
Stevia is incredibly sweet with estimated sweetness level upto 200-400 times that of sugar.it is a calorie-free and low glycemic index, which means it does not significantly impact blood sugar.
It is available in dried leaves,TBC and powder form.
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